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MezuaNork gsnoopy520 » OE Mai 17, 2018 8:20 am

Cast member Jennifer Lawrence poses at the premiere of ''The Hunger Games: Mockingjay - Part 1'' in Los Angeles Kirk Hinrich Hawks Jersey , California November 17, 2014. The movie opens in the U.S. on November 21.
"The Hunger Games: Mockingjay, Part 1" tallied $123 million in ticket sales to top weekend box office charts and score the year's biggest U.S. opening, according to studio estimates.


The third installment of the blockbuster "Hunger Games" action movie series starring Jennifer Lawrence added a further $152 million at overseas box offices for a global opening weekend tally of $275 million, tracking firm Rentrak said.


"Mockingjay" took in $17 million at Thursday night showings for the year's best Thursday total Kent Bazemore Hawks Jersey , but the film fell short of industry forecasts for about $148 million through Sunday.


"This weekend will wind up down versus the same frame a year ago, when the previous 'Hunger Games' installment 'Catching Fire' led" with $158.1 million," noted Paul Dergarabedian, senior media analyst at tracking firm Rentrak.


The first "Hunger Games" took in $152.5 million on its opening weekend in 2012, according to Boxofficemojo.


Walt Disney's animated action film "Big Hero 6" was second Josh Smith Hawks Jersey , with ticket sales of $20.1 million for the three days from Friday through Sunday, pushing its three-week total to $135.7 million.


Director Christopher Nolan's space adventure "Interstellar" was third with $15.1 million at U.S. and Canadian box offices. It has taken in $120.6 million since opening on Nov. 5.


In "Mockingjay," Lawrence plays Katniss Everdeen, the defiant young archer who becomes the face of a mass rebellion in a dystopian post-apocalyptic society.


Lionsgate, the studio behind "The Hunger Games" series Ersan Ilyasova Hawks Jersey , split author Suzanne Collins' final book in her science fiction trilogy into two movies, with the next set for release in 2015.


The latest chapter received "fresh" ratings from two-thirds of reviewers in aggregator site Rottentomatoes, while audiences gave the film an A-minus rating, according to CinemaScore.


Last weekend's top movie "Dumb and Dumber To" fell to fourth with $13.8 million in ticket sales. Director David Fincher's hit "Gone Girl" took in $2.8 million to round out the top five.


"Interstellar" was released by Paramount Pictures, a unit of Viacom. Universal Pictures Dwight Howard Hawks Jersey , a unit of Comcast, distributed "Dumb and Dumber To".

In the "old days", running was one of the most simple sports you could partake in. You could literally just walk out your front door and go running! No coordination with other people, no air pumps, no deflated balls: just run! As running gained popularity Dominique Wilkins Hawks Jersey , of course the technology came along with it. Running shoes, wick-away under garments, and now the latest: GPS running watches.

A GPS running watch is a great addition to your training gear. These have evolved over the years and are even waterproof now for those multi-sport athletes that also enjoy swimming. And as the supply continues to grow, the prices come down as well! Whereas just a few years ago you would need to fork out $300+, you can now get some reliable older models (like the Garmin Forerunner 305) for under $150. As such a GPS watch is really a valuable tool you should consider having.

There are many ways a GPS running watch can help you improve your workouts! It can track where you are each moment in an effort to help you IN DETAIL track your workouts and your pace. No more guess work. Just put the watch on Dikembe Mutombo Hawks Jersey , let the satellite sync, and go! You can train at the intensity you planned to all along. You have the data to really quantify and track your training. You won't under train or over train.

Most GPS watches today also include software so that you can load your workouts and track your workouts. Some watches even have a "workout partner" you can program to keep pace with you. There are online sites available also where you can share your workouts with others (notably Nike+ and Garmin's Training Center Software).

Granted, this may take some of the fun out of the "old school" way of training, the romance in the "in-exactness" of it all. The best way for me to explain this is to use cooking as an analogy.

Some people really enjoy cooking by feel. Given a recipe, they may forego the measuring cups and spoons and estimate the amounts of the various ingredients they are putting in. This works alright if you are adventurous because heck DeAndre Bembry Hawks Jersey , if you put in a little bit more salt than you should have, it's no big deal. But it really works well if you know your way around a kitchen and have experience cooking.

While others, especially those who may not be experienced chefs, will depend on the recipes and depend on exact measurements which include using measuring cups, measuring spoons Adreian Payne Hawks Jersey , and timers. And those who are open to experimenting most likely started out with the measuring cups and spoons.

Think of those measuring cups and spoons as the GPS running watch. You set out your "recipe" a.k.a. your exercise program, and your GPS running watch helps you stick to it. Except in this case a "little extra salt" may mean a little more running than you planned which could mean overtraining and injury.

Lastly, one reason people forego using the GPS running watch is having to learn to use something new. While manufacturers are doing a much better job of making these easy to use, let's not lie: learning to use new gadgets always has a steep learning curve (just like learning to know your way around a kitchen when cooking). A GPS running watch can definitely help you with your workouts as long as you get the right one for you with the features you want and the ease of use you want.
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